हर मर्ज की दवा है आंवला

सुबह खाली पेट आंवला इम्युनिटी बढ़ाने में सहायक

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आंवला में मौजूद विटामिन व मिनरल्स मोटापे पर नियंत्रण करने में सहायक

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आंवला शरीर को डिटॉक्स करने का कार्य करता है

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आंवला बालों की ग्रोथ बढ़ाने और लंबा, घना व मजबूत बनाने में सहायक होता है

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मधुमेह से पीड़ित व्यक्ति के लिए भी आंवला का सेवन फायदेमंद

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आवलें के नियमित सेवन से आंखों की रोशनी जल्दी कमजोर नहीं पड़ती

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